Birth is one of the most sacred and yet vulnerable moments for many people. I’m here to support you through this process.

My Approach

I am a trauma-informed birth and postpartum doula offering grounded, compassionate support through the journey of pregnancy, birth, and early parenthood.

My practice is rooted in deep listening - holding space for your unique story, values, and desires. My goal is for you (and your partner) to feel prepared, supported, and confident as you approach your birth, knowing I’ll be walking alongside you every step of the way. I prioritise informed choice in the birth space, and I’m here to support your preferences - whether you’re planning a home birth or hospital birth, with or without medication.

I came to this work through my work in community care, advocacy, and reproductive health research. My background deeply informs my commitment to relational care, birth justice, and evidence-based support. I’m additionally trained in supporting people with a history of trauma - whether related to previous birth experiences, sexual trauma, or otherwise. Together, we will hold space for those experiences, approaching your care with sensitivity, respect, and intention.

Birth can’t be fully planned, but it can be prepared for. Together, we’ll explore your options, weigh decisions, and stay grounded in the reality that while plans may shift, you’ll never face those changes alone. I’m here to support you in making informed choices that reflect your values - even when things unfold unexpectedly.

How We Work Together

After an initial consultation, if we decide we’re a good fit, I’ll be your committed support through pregnancy, birth, and the early weeks of parenthood. Our time together includes in-person sessions and ongoing support by phone, text, or email - whatever you need to feel steady and supported.

Book an Intro Call With Me

My Offerings

  • We’ll meet four times before your birth - usually in your home - to connect, build trust, and plan for what’s ahead. Each session (2–3 hours) is designed to support your decision-making and deepen your confidence.

    Guidance Before Birth

    We’ll meet four times before your birth - usually in your home - to connect, build trust, and plan for what’s ahead. Each session (2–3 hours) is designed to support your decision-making and deepen your confidence.


    Topics we can cover include:

    - Birth preparation, birth preferences and navigating possible scenarios

    - Partner support, coping techniques and comfort measures

    - Newborn care, feeding your baby and early parenthood

    - Planning for postpartum and mental wellbeing

    - You'll also receive a customised birth and postpartum toolkit - a thoughtfully curated digital space with evidence-based resources, planning tools, and my trusted referral list (including lactation consultants, pelvic health specialists, postpartum doulas, and more), all tailored to your needs.

  • Starting at 38 weeks, I’ll be on-call and ready to join when you need me. When labour begins, I’ll join you - at your home or hospital - and provide continuous hands-on support through every stage.

    Continuous Support During Labour & Delivery

    Starting at 38 weeks, I’ll be on-call and ready to join when you need me. When labour begins, I’ll join you - at your home or hospital - and provide continuous hands-on support through every stage.

    My presence is steady, grounding and attune to your needs in the moment: offering physical and emotional support, helping you process decisions as they arise, and supporting you in advocating for your preferences.

    I will stay with you for about two hours after the birth of your baby, capture the moment with family photos, help you with the first latch (if you’re choosing to breastfeed), and get you settled until you’re ready to be alone.

    I have a TENS machine (Babycare TENS OBI TENS Plus) available for you to borrow (cost included in package), which you can keep from week 36 until after you give birth.

  • Two women sitting at a round table, smiling and talking, in a warmly lit room with plants in the background. Each has a mug on the table.

    Support After Birth

    In the first 1–2 weeks after birth, I’ll visit you at home for a 4-hour session. This is time for you to rest, reflect, and be cared for. This could include:

    - A non-judgmental listening ear to help you process your experiences

    - Guidance on newborn care or breastfeeding

    - Meal preparation, light housework or errands

    - Recovery support through massage or herbal remedies

    Additional Postpartum support available:

    - A week of dedicated & tailored care (3 × 4 hour days)

    - Overnight infant care while you get a good night’s rest

Packages & Rates

  • €1500 + VAT (sliding scale available)

    • Free initial consultation

    • Four prenatal sessions (2–3 hours each)

    • Ongoing support via phone, text, and email

    • On-call from week 38-42

    • Continuous, in-person support during labour and birth

    • Immediate postpartum support until you’re ready to be alone

    • One 4-hour postpartum home visit

    • Personalised digital toolkit

    • Access to trusted referrals and community resources

    • Use of TENS machine included

  • €500 + VAT per week

    • A week of tailored support to support you as you ease into life with your baby

    • One week is 3 x 4-hour shifts

    • You can book as many weeks as you need

  • €225 (inclusive VAT) per night

    9 hours, 10PM-7AM

    A good night’s rest makes all the difference. I am available for overnight support on a nightly or package basis (multi-night discount). I support with infant nutrition and lactation for breastfeeding mother’s.

Book an Intro Call With Me