BIRTH AND POSTPARTUM DOULA SERVICES
BIRTH AND POSTPARTUM DOULA SERVICES
Practical, calm support for
pregnancy, birth, and the early days when everything feels new.
Some people want full support
throughout the whole process. Others just need help recovering and resting after birth. If you’re not sure what you need, we can figure it out together.
Practical, calm support for pregnancy, birth, and the early days when everything feels new.
Some people want full support throughout the whole process. Others just need help recovering and resting after birth. If you’re not sure what you need, we can figure it out together.
Full Birth Support Package
Who it’s for:
Anyone who wants a grounding, informed, and non-judgmental presence throughout pregnancy, birth and postpartum. Whether this is your first baby or not, and whether you’re planning a home birth or a hospital birth, with or without medication.
What it looks like:
Who it’s for:
Anyone who wants a grounding, informed, and non-judgmental presence throughout pregnancy, birth and postpartum. Whether this is your first baby or not, and whether you’re planning a home birth or a hospital birth, with or without medication.
What it looks like:
Full Birth Support Package
-
We meet twice, usually in your home, to connect, build trust, and talk through what's ahead. Each session lasts 2-3 hours.
We can cover:
Birth preferences, possible scenarios, and decision-making
Comfort measures, coping techniques, and partner support
Feeding, newborn care, and early parenthood planning
Emotional wellbeing and postpartum preparation
You'll also receive a thoughtfully customized digital toolkit with evidence-based resources, planning tools, and a trusted referral list (including lactation consultants, pelvic health specialists, and more).
From 36 weeks, a TENS unit is available to rent and use at home for early labour.
-
I’m on call from 38-42 weeks, and provide continuous virtual and in-person care during labour and birth.
My role is to stay steady and responsive, offering physical and emotional comfort, and helping you navigate decisions as they arise, while making sure your voice is heard throughout.
I'll stay with you for around 2 hours after birth to make sure you’re nourished, comfortable with feeding, have all of the family photos you desire, and are ready for some alone time with your baby.
-
In the first 1-2 weeks postpartum, I visit you at home for a 4-hour session.
This is time for you to rest, reflect, and be cared for, and might include:
A non-judgmental listening ear to help you process your birth experience
Guidance on newborn care or feeding
Light household help or meal preparation
Gentle recovery through massage or herbal remedies
-
We meet three times usually in your home, to connect, build trust, and talk through what's ahead. Each session lasts 2-3 hours.
We can cover:
Birth preferences, possible scenarios, and decision-making
Comfort measures, coping techniques, and partner support
Feeding, newborn care, and early parenthood planning
Emotional wellbeing and postpartum preparation
You'll also receive a thoughtfully customized digital toolkit with evidence-based resources, planning tools, and a trusted referral list (including lactation consultants, pelvic health specialists, and more).
From 36 weeks, a TENS unit is available to rent and use at home for early labour.
-
I’m on call from 38-42 weeks, and provide continuous virtual and in-person care during labour and birth.
My role is to stay steady and responsive, offering physical and emotional comfort, and helping you navigate decisions as they arise, while making sure your voice is heard throughout.
I'll stay with you for around 2 hours after birth to make sure you’re nourished, comfortable with feeding, have all of the family photos you desire, and are ready for some alone time with your baby.
-
In the first 1-2 weeks postpartum, I visit you at home for a 4-hour session.
This is time for you to rest, reflect, and be cared for, and might include:
A non-judgmental listening ear to help you process your birth experience
Guidance on newborn care or feeding
Light household help or meal preparation
Gentle recovery through massage or herbal remedies
Investment:
$1650 (+ 5% GST) including your personalized resource toolkit and use of a TENS machine. If the full rate is not within reach, a sliding scale is available on a case-by-case basis.
Investment:
$1650 (+ 5% GST) including your
personalized resource toolkit and use of a
TENS machine. If the full rate is not within reach, a sliding scale is available on a case-by-case basis.
Postpartum Support
Whether you had a doula at your birth or
not, postpartum doula services are
available to you.
Postpartum Support
Whether you had a doula at your birth or not, postpartum doula services are available to you.
Daytime
Who it’s for:
Parent(s) who need an extra pair of hands during the day.
What it looks like:
Practical help with baby care and postpartum recovery, so you can rest, shower, eat, and have space to find your feet.
Investment:
$45 to $50 per hour (+ 5% GST), 4-hour minimum. Travel fee may apply.
Daytime
Who it’s for:
Parent(s) who need an extra pair of hands during the day.
What it looks like:
Practical help with baby care and postpartum recovery, so you can rest, shower, eat, and have space to find your feet.
Investment:
$40-45 per hour (+ 5% GST), 4-hour minimum. Travel fee may apply.
Overnight
Who it’s for:
Parent(s) who need a full night of proper sleep.
What it looks like:
Overnight care including feeding and settling, as well as help with lactation if needed.
Investment:
$45 to $55 per hour (+ 5% GST), 8-hour minimum (typically 10pm-6am). Travel fee may apply.
Overnight
Who it’s for:
Parent(s) who need a full night of proper sleep.
What it looks like:
Overnight care including feeding and settling, as well as help with lactation if needed.
Investment:
$50 to $60 per hour (+ 5% GST), 8-hour minimum (typically 10pm-6am). Travel fee may apply.
Other doula support services
✓ Sibling support during birth
✓ Antepartum doula support for
high-risk or bed rest pregnancies
✓ Virtual and remote doula support
✓ Childbirth preparation workshop
✓ Hypnobirthing and mindfulness
workshop
✓ Sibling support during birth
✓ Antepartum doula support for high-risk or bed rest pregnancies
✓ Virtual and remote doula support
✓ Childbirth preparation workshop
✓ Hypnobirthing and mindfulness workshop
Other doula support services
“Syllona took the time to
understand our knowledge,
concerns, and expectations.
She identified areas where we lacked confidence and equipped us with practical tools, especially for pain management during labour. Her support didn’t end with delivery. In those exhausting early days, Syllona’s help allowed us to rest, knowing our baby was in loving and capable hands.”
— Birth and postpartum support package
client
“Syllona took the time to understand our knowledge, concerns, and expectations.
She identified areas where we lacked confidence and equipped us with practical tools, especially for pain management during labour. Her support didn’t end with delivery. In those exhausting early days, Syllona’s help allowed us to rest, knowing our baby was in loving and capable hands.”
— Birth and postpartum support package client
I now offer
hypnobirthing &
mindfulness workshops.
I am a certified Childbirth
Educator and Hypnobirthing
Instructor through
GentleBirth.
This covers guided relaxation,
visualisation, and self-hypnosis tools to foster a calm and confident approach to birth.
I now offer hypnobirthing and mindfulness workshops.
I am a certified Childbirth Educator and Hypnobirthing Instructor through GentleBirth.
This covers guided relaxation, visualisation, and self-hypnosis tools to foster a calm and confident approach to birth.
Get grounded, practical help throughout your journey, so you’re not doing this alone.
Not sure what you need? Let’s talk through what support would be most helpful for you right now.
Get grounded, practical help
throughout your journey,
so you’re not doing this alone.
Not sure what you need?
Let’s talk through what support would be most helpful for you right now.